Longevity and health especially in lockdown with GP Louise Wiseman #50

Dr Louise Wiseman MBBS BSc(Hons) DRCOG MRCGP is a mother, former GP, now health writer and motivational speaker. After working 15 years in the NHS, Louise has written her first book Your Best Life - A Doctor’s Secret Guide to Radiant Health Over 40 (release September 28th 2020), working with experts from all fields of medicine to uncover evidence-based secrets to improve health and maximise longevity.  Within the book you can also find the stories of many prolific women who will tell you whether you can really have it all. Louise is also a medical editor and writer for www.netdoctor.co.uk and a medical writer for www.thefrankmagazine.com

 www.drlouisewiseman.co.uk instagram and twitter @drlouisewrites

https://www.troubador.co.uk/bookshop/self-help/your-best-life-a-doctors-secret-guide-to-radiant-health-over-40/

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Jamil Qureshi, sports psychologist, on quick adaptation to change #51

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Joao Botelho founder of Casa Botelho on creating beauty and harmony #49