High Definition You are the brainchild of Gita Trevorrow-Seymour. Her love affair with human behaviour began at age 6 when she attended her first play. Who, she wondered, couldn’t be fascinated with the inner workings of the human being and how we portray ourselves and how we are perceived?! Understanding what makes humans tick and what forms ‘character’ developed over the decades from a fascination to an occupation. An unexpected passion and current study into applied neuroscience now deeply informs the approach we take at High Definition You and our focus on how we can transform the mindset and ‘confidence’ of our clients.

We love inspiring a-ha moments but we live to empower our clients to take action.

Having sat through too many dull trainings in her corporate career, Gita is determined to equip our clients with a toolkit full of practical techniques that are not only easy to remember and implement but also have a huge impact on their personal and professional happiness, motivation, engagement and success.

Before qualifying as a coach, Gita’s 15-year career spanned psychology, acting, banking, recruitment and sales, so she is uniquely placed to combine science-backed research with an innovative approach to business in an inspiring, engaging and empowering way. Drawing on her own leadership journey, she brings a compelling combination of creative, commercial and cognitive to the personal and professional development space.

Whether giving a keynote speech or working with participants over several days, Gita and her team facilitate change on a deep and sustainable level. Clients report meaningful shifts that unlock not only their individual hidden potential but also boost the company’s effectiveness in a myriad of ways.

To find out. more about Gitanjali see www.highdefinitionyou.com or Instagram www.instagram.com/gitanjali_hdyou/

Let me know what you think in the comments below and do reach out if you have any questions or suggestions, always happy to hear from you!